Bench185, 5x8Cable Crunchstack, 5x20CSR, HS3pps, 4x10Back Ext25, 4x15Curls5x10

by Jon Torrey

Bench
185, 5×8

Cable Crunch
stack, 5×20

CSR, HS
3pps, 4×10

Back Ext
25, 4×15

Curls
5×10

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