Bench185, 3×10, 1×7,3,5,5CSR, HS3pps. 5x10Machine Flies5x10Curls3x10

by Jon Torrey

Bench
185, 3×10, 1×7,3,5,5

CSR, HS
3pps. 5×10

Machine Flies
5×10

Curls
3×10

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