RAFTS A.6

by Jon Torrey

Pullups
BW, 4×10, easy

Bench
205, 5×5
155, 5×10

CSR, HS
3pps, 5×10

Tri Push Downs (TPD)
5×20

Facepulls
5×20

Curls
4×10

Cable Crunches
4×10

Bunch of tissue work on my back at the start of the session. Good day for bench. First time I’ve ever gotten straight sets for bench at 205.

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