Masochism is a valuable job skill. 3.4

by Jon Torrey

Pullups
BW, 3×8

RDL
135, 5×10

Hanging Pikes
BW, 5×6

Facepulls
4×30

Side Bends
55, 2×10

Incline Curls, DB
25, 3×10

Iso Leg Extension
5×10

It’s been almost a year and my leg leg is still much weaker than my right. I need to really address this imbalance.

Also, relevant:

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