Tyler Said, 6.2

by Jon Torrey

Pullups
BW, 2×5
BW+20, 3×6

Deadlift
225, 3×5

CSR, HS
2pps+25, 3×10

Press
90, 3×5

I did a bunch of rolling and tissue work before lifting. It felt wonderful. My IT bands need more work as do my hip flexors. My ankle is feeling good.

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