Tyler Said, 5.1

by Jon Torrey

Bench
185, 5×5

Bouldering
2 hours, V0-V3
V5 project, odd mantel

Pullup
BW+20, 8, 7, 6, 5, 4

Ab Wheel, from the knees
5×5

Bench
135, 5×10

Roman Chair Leg Raises
2×5

Curls, DB
20, 1×10
25, 3×10

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