Why do we fall, Master Wayne? 6.2
by Jon Torrey
Tissue work
Pullups
BW, 9×9, throughout
Squat
145, 5×5
My ankle hurt after the sets of squats. Stopped as I didn’t want to aggravate it and ruin September plans.
Jon Torrey
Go West, young man, and grow up with the country.
Jon Torrey 