Why do we fall, Master Wayne? 5.2 Reboot

by Jon Torrey

Tissue work

Pullups
BW, 10×8, throughout

Squat
135, 5×5

Donkey Calf Raises
35, 3×10 per side

Erg
1013 @ 1:53.1/500

Compare.

My ankle is just tight overall. I need to keep the tissue and mobility work up. Overall, an okay session.

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