Why do we fall, Master Wayne? 4.4

by Jon Torrey

Hanging Pikes
BW, 4×5

Iso Leg Press, HS
2pps, 4×10

Facepulls
200+

Donkey Calf Raises
25, 25 reps per side

Pushup Challenge
30, 30, 40, 50, 30, 30, 40, 10 = 260

I was really short on time today hence the abbreviated session. The pikes felt better than they have since being back. Leg press felt pretty heavy today for some reason. My ankle started to feel a bit pinchy on the calf raises s0 I stopped at 25 each.

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