Why do we fall, Master Wayne? 2.1

by Jon Torrey

Pullups
BW, 2×5

Bench
145, 5×5

SCR
120, 1×10
127.5, 4×10

Incline Press, HS
55, 5×10

Curl
60, 5×10

Erg
1028, easy for a bit of cardio and to loosen my ankle up some. sub 4min

Compare.

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